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The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

March 10th, 2020

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many

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Live Your Life to the Fullest with Physical Therapy Treatments

February 29th, 2020

WebMD states, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.” The mission of any physical therapist is to relieve pain while also increasing function and mobility. Physical

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hip & knee pain hqpt

Find Relief for Your Hip and Knee Pain with Physical Therapy

June 20th, 2019

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee

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Could Your Back Pain be Caused by a Herniated Disc?

June 4th, 2019

Did you know that back pain is the highest reported area of pain across the United States? Chronic back pain is one of the most common reasons that people seek physical therapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused

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Types of stretching and benefits

June 1st, 2019

Long-Lasting Pain Relief Without Medication

May 23rd, 2019

Is Arthritis Paining You? Physical Therapy Can Help!

May 17th, 2019

Why Low Back Pain May Not Go Away

May 6th, 2019

Total Motion Release Technique

April 30th, 2019

Blood-Flow Restriction

April 29th, 2019

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