If you’re planning on having surgery such as a total knee replacement, shoulder replacement, or lumbar fusion, just to name a few, having physical therapy before as well as after surgery, gives you great benefits. Prehab Study A new study published in the British Journal of Sports Medicine (2015) followed patients who participated in presurgical
Category Archives: Knee Pain
12 May, 2017
How to walk better
You may be asking, “isn’t there just one way to walk?” Not much to think about. But on the contrary, it’s important HOW you walk for hip, knee, back, and leg pain. Walking is often the best medicine. Learning to walk properly is a big part of the rehabilitation of knee and hip pain. Here are
20 Jan, 2017
Overcoming Hip and Knee Pain
Situated at opposite ends of the femur bone, the hip and the knee joints are two of the most important parts of the human body. The hip’s ball and socket structure allows the leg to have a greater range of motion, while the configuration of ligaments within the knee help support the tremendous weight of
