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5 Reasons Why Stretching Will Benefit Your Overall Health

June 1st, 2019

Stretching is an important part of physical therapy, and many physical therapists at HealthQuest Physical Therapy will include specific stretches into their sessions. Strength and endurance are both undeniably important; however, stretching is a crucial part of anyone’s exercise regimen, whether you are an athlete or someone coping with aches and pains. Stretching helps in increasing

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Long-Lasting Pain Relief Without Medication

May 23rd, 2019

It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s way of sending you a message. Sometimes pain can be a result of an underlying condition that you might not even know about. Medication can be used to provide short-term relief,

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Is Arthritis Paining You? Physical Therapy Can Help!

May 17th, 2019

If you have arthritis, you know how debilitating it can be. It affects millions of people and is the most commonly reported chronic illness across the nation. Arthritis is a disorder of the joints that causes them to become inflamed. The inflammation causes the pain and stiffness that you feel, and it can result in

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Why Low Back Pain May Not Go Away

May 6th, 2019

Causes of Low Back Pain & How Physical Therapy Can Help Lower back pain is one of the most common reasons people cite for making an appointment with a physical therapist. Most people suffer from lower back pain to varying degrees at some point in their lives. Sometimes, lower back pain is more of an

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Total Motion Release Technique

April 30th, 2019

Total Motion Release (TMR) is an innovative, patient-centered approach to healing and relieving pain in Physical Therapy treatment. It can help in treating a variety of musculoskeletal dysfunctions including: weakness, pain, loss of motion in joints, and stiffness from the neck to the feet.  The Total Motion Release Technique provides almost instant results and relief

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Blood-Flow Restriction

April 29th, 2019

Blood Flow Restriction rehabilitation, or BFR, is a hot topic in the physical therapy treatment world right now.  Even though it has been around since the 1960s, there has recently been a surge in BFR research that supports how this technique can improve patient outcomes; specifically, because of its success with military personnel.  We are

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Laser Therapy

April 26th, 2019

At HealthQuest Physical Therapy, we use the latest in laser technology, the high-powered, Class IV Laser. Compared to other Class II and III laser products, the IV Laser allows for deeper penetrating power, providing quicker therapeutic results. The wavelength also allows for both superficial and deep tissue depth, thereby able to treat both acute and

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Sole Support Custom Orthotics

April 23rd, 2019

Our feet are like the foundation of our house – if they are “out of balance” or on unsturdy ground, it can cause problems! Custom Orthotics can help greatly reduce foot pain, knee, and hip pain and even lower back pain. Sole Supports are custom-fit orthotics and provide a unique design in orthotic engineering.  Unlike

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Injury-Free Cleaning

March 15th, 2019

Spring has officially sprung! Our windows are open and airing out the winter funk, which also means you might be seeing dust and dirt where you don’t want it.  No time like the present to tackle that grime; spring can be so motivating!  Spring cleaning is a great way to get your physical activity in

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Golf-Specific Physical Therapy

February 10th, 2019

Golf is a game people of any age or gender can play!  It is an invigorating, highly enjoyable sport that can sometimes have serious physical repercussions on your body because of the “for any size, shape, or age” nature. If you don’t know how to properly move your body during play, you may experience discomfort

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