Post Category: Health and Wellness
Virtual Care & Telehealth
April 3rd, 2020physical therapy from home Our virtual physical therapy or “telehealth”, enables our dedicated therapists to provide an effective, remote, safe, and highly accessible option for you to receive care, especially during this COVID-19 pandemic. Telehealth visits allow patients to connect with licensed physical therapists to engage in individualized, home-based treatment programs through a secure video-call
Get Back to Comfort
April 3rd, 2020Are you feeling any back pain while quarantining? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. Lack of activity can cause back pain! The sedentary lifestyle that many people have experienced since being quarantined to our homes can actually lead to more aches, pains, and discomfort
Live Your Life to the Fullest with Physical Therapy Treatments
February 29th, 2020WebMD states, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.” The mission of any physical therapist is to relieve pain while also increasing function and mobility. Physical
Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT
February 20th, 2020Physical therapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain. There are
The Top 5 Ways Proper Posture can Help Alleviate Back Pain
February 10th, 2020Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be
Decrease Your Pain and Increase Your Energy with These 5 Easy Tips
January 20th, 2020Are you looking for a way to relieve your aches and pains so you can get back to living your life comfortably? If so, our treatment services at HealthQuest Physical Therapy can greatly benefit you! Our dedicated physical therapists can provide you with the tools you need to decrease your pain and increase your energy,
9 Ways Physical Therapy Can Help Prevent a Fall
January 10th, 2020Physical therapists are often identified by their ability to help people rehabilitate injuries, but did you know they can help you prevent an injury or even a fall before it happens? As physical therapists, we are experts in the way the human body moves. We are able to provide a unique perspective on purposeful, precise
Suffering from Sciatica Pains? Find Relief Today
November 15th, 2019Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However,
Get Back to Your Daily Life Quicker with Pre-hab
November 10th, 2019It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab is performed after surgery as a way to enhance the recovery process and help patients regain their mobility. But did you know you can also participate in rehab treatments before your surgery? Pre-surgical rehabilitation, commonly referred to as “pre-hab,”