Post Category: healthy tips
Sport-Specific Injuries: Fishing
July 17th, 2023Did you know you are never more than 6 miles away from a body of water when you are anywhere in the state of Michigan? Naturally, fishing is a popular activity. Fishing may not seem like a high-risk sport, but it can have many unexpected dangers. There are obvious injury risks when you fish: dehydration,
Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!
March 5th, 2020It’s not always easy to be active, especially with the flux of weather we have here in Michigan. We’ve all been there though- letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the walking/running shoes without a second glance. However, once you get in the