October 2019 HealthLine

ADDITIONAL ISSUES Ignored pain coupled with compensated shoulder movements due to stiffness or weakness can cause substantial disability and lead to further issues. Often unaddressed shoulder pain will lead to neck and spine issues, so be proactive! MOBILITY & FLEXIBILITY If you find yourself unable to reach in both of your back pockets, lift items on a shelf/above your head, or comb/style your hair there is a deeper issue present. PAIN There are many sensations to describe pain, however, any discomfort is a warning sign and should not be ignored. Sharp pain experienced during or after movements, radiating sensation down the front or side of your arm or numbness/ tingling are common ones that should be addressed to prevent further damage or injury. If any C.R.A.M.P. red flag sounds familiar, we can’t stress the importance of addressing your symptoms. Shoulder conditions are one of the top issues we treat and is the third most common cause of musculoskeletal consultations with physicians. Be proactive about your pain and listen to your Shoulder C.R.A.M.P.S ! G YOUR pain? GENETICS POOR MECHANICS ENVIRONMENT A M P