Therapeutic Exercise
What is therapeutic exercise?
Exercise programs are aimed at improving health, so you can feel better than you did beforehand. Therapeutic exercise is similar in this way; however, it also implements targeted activities that are aimed at relieving pain and restoring you to your optimum level of physical function. Therapeutic exercise can also be used as a way to prevent additional impairment or disability when facing certain physical risks. Physical therapy provides a multitude of benefits for anyone wishing to restore their strength, endurance, flexibility, or stability. In fact, physical therapy is used as a treatment for any pain, injury, or ailment someone may be facing.
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the benefits of therapeutic exercise
with physical therapy
Our Southeast Michigan physical therapists are movement experts, trained in improving strength, range of motion, and overall function of the body. Our physical therapist will design an individualized treatment plan for you equipped with the therapeutic exercises you need to alleviate your pain, strengthen the weak areas of your body, promote the healing process, and restore function.
eliminate
pain
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self care &
preventative tools
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improved
mobility & flexibility
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proper
alignment
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increased
strength & endurance
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return to
normalcy & function
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Start Your
journey to health Today
common conditions
where we use therapeutic exercise
It is a common misconception that one should constantly rest when they are in pain. However, this can actually cause your muscles to weaken during the healing process, which can lead to decreased functionality and more pain in the long run. Therapeutic exercise is a great way to restore function and live a pain-free life.
