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April 3rd, 2020There is no excerpt because this is a protected post.
Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!
April 3rd, 2020Are you feeling any back pain while quarantining? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one may think –
Get Your Hip and Knee Joints Moving with These 5 At-Home Exercises
March 31st, 2020Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.
COVID19 Update
March 24th, 2020Our patients, team, and community remain our first priority. Included you'll find what steps we have taken to ensure everyone's safety.
Coronavirus Collaboration
March 13th, 2020Keeping our patients, team and community safe is a collaborative effort in preventing the spread of the Coronavirus (COVID-19).
Dance
March 12th, 2020Physical Therapy for Dancers Dance-Specific treatment Dancers use their bodies to create extraordinary movements with control. Understanding the range of motion and strength required to make these movements takes special training. Each of the various dance styles from Ballet to Modern places different demands on the body. Dancers are considered performance athletes, whose training makes
Sport-Specific Physical Therapy
February 20th, 2020At HealthQuest Physical Therapy, we understand athletes. That’s why we’ve designed an entire range of sport-specific rehabilitation and performance programs to help you – no matter your game, skill level or condition. Our team has both clinical and personal experience with a wide range of sports and sports-related injuries. We work closely with your physician,
9 Ways Physical Therapy Can Help Prevent a Fall
January 10th, 2020Physical therapists are often identified by their ability to help people rehabilitate injuries, but did you know they can help you prevent an injury or even a fall before it happens? As physical therapists, we are experts in the way the human body moves. We are able to provide a unique perspective on purposeful, precise
Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative
December 10th, 2019It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs for pain management, it can seem simple to turn to drugs for pain relief. It is also a common practice for physicians to prescribe heavier pain relievers, such as the opioids that have resulted
What’s the Difference Between Sprains and Strains?
December 15th, 2019It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When
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