PT: A Cost-Effective Solution for Pain

Navigating healthcare is no easy feat. Insurance complicates matters, meaning you have to research provider networks and other requirements. It’s...

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How PT Can Help People Over 60

Meet James, a spirited 65-year-old who loved his morning walks in the park, cherished his weekends playing golf with friends,...

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Skiing and Snowboarding ACL Injury Prevention

Did you know that the knee joint is the most frequently injured joint in recreational skiers? Are you aware that...

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Make A Strong Rotator Cuff Recovery

Don’t Skip Your Physical Therapy Appointments After A Rotator Cuff Injury – Here’s Why! It is estimated that as many...

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The Impact of Crossing Legs

Insights from a Physical Therapist Many people, men and women alike, find themselves crossing their legs regularly, whether out of...

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PT Can Help Frozen Shoulders!

Unfreeze Your Shoulder, Reclaim Your Active Life Have you ever felt like your shoulder is “stuck”? Does reaching overhead or...

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Sprains vs Strains vs Stress Injuries

From Ankles to Knees to Wrists, Learn How To Tell Which Injury You Have The majority of us have experienced...

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Ease Headaches the Natural Way

Did you know that physical therapy can be a game-changer for those suffering from cervicogenic headaches? Yes, those nagging headaches...

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Does Stress Cause Neck Pain?

Does stress cause neck pain? The short answer is no! At HealthQuest, we like to say “contributes to” instead of...

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How to Identify and Treat Knee Arthritis 

Have you started to notice that your knees seem to be stiff and sore? Do you notice popping, clicking, or...

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