#9for9challenge

If physical therapy has affected your life in a positive way, we need your help! An upcoming cut to Medicare...

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Let’s talk concussions & PT

Watch our Facebook LIVE video with physical therapists and concussion specialists Doug Schultz and Heather Asti. They discuss:• Concussion signs...

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How Does Nutrition Help Relieve Pain and Inflammation?

Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your...

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Home Exercise Program compliance with our Mobile App

What is a Home Exercise Program (HEP)? A home exercise program (HEP) is a series of exercises that patients complete...

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Heal my Heel Pain

The most common symptom of plantar fasciitis is stabbing or sharp pain in the heel or bottom of the foot...

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Back-Pain-FAQ

Back Pain FAQ

There are many things to know about your back pain. Understand what our approach to treating is and get some...

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Strength-For-Golfers

Strength for golfers

Golfers have unique needs and demands that must be addressed when designing a strength and conditioning program. Efficient and powerful...

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Flexibility for Golf

Flexibility is the most important training tool you can use to improve your golf swing. A successful swing is defined...

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Golf Warm-up

Golf Warm-Up: 5 exercises to help you get back to the swing of things We all know that it’s important...

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Home Office Ergonomics

Did you know that prolonged sitting can shorten your hamstrings and hip flexors, contribute to neck and low back pain,...

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