
Arthritis Pain Sufferers- This Blog is for You!
Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with...

Moving Forward With Your Treatment- Low Back
As we move forward, here are 4 very important things to keep in mind to speed up your recovery: Never...

Four Ways Physical Therapy can Be Beneficial to Your Life
Physical Therapy can benefit you in so many ways. Here are just four of the extraordinary ways It could improve...

Tension Headaches: How to Handle Them
Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most...

Stretches for the Piriformis Muscle and How Physical Therapy Can Help
Almost every treatment approach for piriformis syndrome will include a focus on carefully stretching the piriformis muscle and gaining flexibility...

The Benefits of Stretching-Just Do It
·Improved Flexibility and Posture· Enhancing both your posture and your flexibility through stretching your muscles and joints are key to...

Causes of Pain in the Lumbar Spine- What is it?
There are many structures in the lumbar spine that can cause pain. Irritation to any nerve roots that exit the...

Treating Your Arthritis Pain- Tips and Tricks
Are you suffering from arthritis? One in every four American adults suffers from arthritis symptoms. Getting the diagnosis of arthritis...

Ways to Avoid Back Surgery- Physical Therapy is One of Them
Nobody wants to have to have an operation done, especially if the operation involves an intricate part of the skeletal...

It’s Time to Take Care of Your Low Back Pain
If you ask any one of our therapists what their most frequent patient case is, they will say; lower back...
