Blog

September is not only the mark of the fall season (yum…cider & donuts), but it’s also pain awareness month! Outside...

One thing is for sure: Isaac Newton had it right when he discovered the Law of Inertia. You know, a...

Many aches and pains in the neck and back stem from tight muscles. Stretching the tight muscles along the back...

Having an ergonomic workstation means that your desk and the things on it are arranged in such a way, that...

According to a study published in the American Journal of Sports Medicine, about 30 percent of male athletes who regularly...

HealthQuest Physical Therapy can help you make the most of your summer!!

Ready to Get Moving Again? Physical Therapy Can Help! Do your weight-bearing joints feel more like pain-bearing joints these days?...

With your busy life, finding time for physical activity can be difficult. We all understand the lengthy to-do list too...

Bringing a new life into the world is a remarkable journey, but it often comes with physical challenges. Navigating the...

 Sports represent a healthy way to stay in shape, enjoy socialization with friends and family, and provide an effective outlet...