Blog

5 Reasons Physical Therapy May Change Your Life

In the US, the number of adults experiencing chronic pain is more than those suffering from diabetes and cancer combined....

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Is stress causing you back pain?

Is stress causing you back pain?

Back pain is one of the most common physical ailments in the nation. It can be caused and worsened by...

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5 Tips to Decrease Pain and Increase Energy

5 Tips to Decrease Pain and Increase Energy

Living with chronic pain can change the way you do things daily. Whether your pain symptoms reside in your back,...

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Be S.M.A.R.T. - Choose PT First

Be S.M.A.R.T. – Choose PT First

PTs are musculoskeletal experts. But what does a musculoskeletal expert mean? Below, you’ll find a little more insight so you...

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Shrug Off Shoulder Pain

Did you know that your shoulders are your body’s most moveable and flexible joints? They’re made up of a variety...

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Chronic pain

5 Good Reasons To See a PT For Chronic Pain

Chronic pain is an unfortunate reality for a large number of people. It does not discriminate by age, race, or...

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How Blood Flow Restriction Can Help You!

Many patients in our physical therapy clinics are unable to lift heavy weights – sometimes because of pain or surgery....

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3 Tips For Relieving Painful Achy Joints

It’s not uncommon for many of us to wake up feeling a little stiff or achy in our joints. Sometimes,...

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Stay Active this Winter

Staying active during the winter months can be tricky if it’s cold outside. But the most important thing is to...

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Treating Frozen Shoulder

Frozen Shoulder is something most of us have heard of. Whether family, friend, or co-worker you probably know someone who...

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