The Schroth Method
Take control of your spinal health with a proven, non-surgical approach to reduce the risk of progression, prevent progression, and stabilize progression of scoliosis.
What is the Schroth Method?
The Schroth Method is a world-renowned physiotherapeutic treatment system designed specifically for scoliosis. Unlike generic physical therapy, the Schroth Method takes a three-dimensional approach to spinal correction.
By using specific isometric exercises and corrective breathing techniques, this method targets asymmetrical muscles in the scoliotic body. The goal is simple but powerful: to strengthen weak muscles, lengthen shortened ones, and restore balance to your body.
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the benefits of schroth method
with physical therapy
The system of exercises for scoliosis was developed in the 1920s by Katharina Schroth (1894-1985) and further developed by her daughter Christa Lehnert-Schroth. By the 1960s, the Schroth Method had become the standard non-surgical treatment for scoliosis in Germany. Schroth treatment is currently supported in Germany by the federal health insurance system, and German orthopedic surgeons routinely refer patients for Schroth scoliosis exercise therapy.
eliminate/reduce
pain
improved
mobility & flexibility
increased
strength & endurance
education &
preventative tools
return to
normal function
proper
alignment
Start Your
journey to health Today
common conditions
where we use schroth method
Adolescent Idiopathic Scoliosis (AIS)
Adult scoliosis (idiopathic or degenerative)
Scoliosis with pain or postural asymmetry
Pre- and post-bracing support
How Schroth Works
The Schroth Method is not a “one-size-fits-all” program. Because every scoliosis case is unique, your treatment plan at HealthQuest Physical Therapy is customized to your specific curve pattern.
1) Assessment: We analyze your specific spinal curvature.
2) Custom Exercises: We teach you targeted isometric exercises to de-rotate, elongate, and stabilize the spine.
3) Rotational Breathing: You will learn breathing techniques that expand collapsed areas of the rib cage to support spinal correction.
Your Goals are Our Goals
At HealthQuest Physical Therapy, our certified therapists use the Schroth Method to achieve tangible results for our patients:
• Reducing the risk of progression: Prevent progression of abnormal spinal curvature from worsening.
• Stabilize the Curvature: In the best-case scenarios, reduce existing curves and improve spinal alignment.
• Pain Management: Alleviate back pain caused by muscle imbalances.
• Improved Posture: Visibly improve posture and body symmetry.
• Empowerment: Learn lifelong skills to manage your condition independently
Why Choose HealthQuest Physical Therapy?
Living with scoliosis can be challenging, but you don’t have to face it alone. HealthQuest Physical Therapy is a leader in specialized rehabilitation. We combine compassionate care with clinical expertise to offer you the best possible outcomes without surgery.
• Certified Experts: Therapists trained specifically in scoliosis management.
• Patient-Centered Care: Treatment plans tailored to your body and your lifestyle.
• Evidence-Based Results: We use methods backed by clinical research.
Ready to Improve Your Spine Health?
Don’t wait for the curve to progress. Discover if the Schroth Method is right for you or your child with a free assessment!
