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Golf Specific Physical Therapy

Golf Specific Physical Therapy

Research shows that 65% of all golfers will sustain an injury at some time during their playing days. This is because the golf swing is a rapid, complex movement that combines flexibility, strength, balance, coordination, and endurance. If the focus is on the equipment and not enough on what is swinging the club, an injury will occur. Our golf-specific physical therapy program focuses on the body, as it is the most important piece of equipment that can be improved!

Steps in our golf rehab program

STEP 1: TOTAL BODY EVALUATION

We begin with a detailed assessment of your body and determine exactly how to improve your game based on your unique needs and goals.

STEP 2: SWING ANALYSIS

We assess movement quality, looking for any decreases in mobility, strength, or stability that can have an impact on your golf swing.

STEP 3: INDIVIDUALIZED PROGRAM

Using soft tissue techniques, manual therapy, stretching, strengthening and stabilization exercises, we will optimize your body and maximize your swing.

STEPS 4: PREVENT INJURY & LOWER YOUR SCORE

Golfers of all ages and skill levels can participate in our golf-specific physical therapy program!

BENEFITS OF OUR PROGRAM

Whether you are a novice golfer, a weekend golfer or a professional, our golf physical therapy rehab program works for you.

• Corrective exercise application
• Decrease painful movement patterns
• Decrease the risk of further injury
• Golf training exercises and fitness programs
• Play the game of golf with greater efficiency
• Strength training specific to golf
• Total body movement assessment

GOALS & STRATEGIES IN OUR GOLF-SPECIFIC PROGRAM

YOUR CUSTOMIZED PROGRAM WILL:

• Identify the biomechanical challenges that are impeding your golf performance (pain, immobility, weakness)
• Create a treatment plan to address your specific injury or the deficit that is negatively impacting your golf game
• Provide manual therapy to ensure healing
• Provide therapeutic exercises to achieve long-term recovery
• Educate you on red flags and prescribe a routine to help keep you on the course longer

HOW WE TREAT GOLFERS

HealthQuest has many physical therapists who have completed certifications and specialized training through the Titleist Performance Institute and the Gray Institute’s Functional Golf System. These certifications use a variety of tools that provide golf-specific screenings and treatments to help improve golfers of all levels.

Get your
free Golf assessment

Find out how we can help you!

WE HAVE 25+ CONVENIENT LOCATIONS

We love being close to our patients. Find out which of our premier facilities is nearest you!

View a list of all locations