Tech Neck?
We are spending more time on devices and it’s wreaking havoc on our bodies. Learn about tech neck and how...
Car Ergonomics
You may be familiar with the term ergonomics, which can be defined as the study of people’s working environment by...
Back pain? Why Physical Therapy might be the relief you’re looking for
Back pain affects 90% of people at some point in their life. It is the leading cause of inactivity among...
Stay Safe While Strength Training with These 6 Tips
How Can I Avoid Sustaining an Injury While Strength Training? One of the most common pieces of advice given to...
3 Ways Physical Therapy Can Help You Fight Tension Headaches
Headaches are the third most common pain complaint. We all get them from time to time because they are so...
Living with Pain? PT Can Help in These 3 Ways – All Without Opioids!
Say NO to Opioids and YES to These Benefits of Physical Therapy! Does the prospect of taking painkilling drugs for...
Carpal Tunnel Syndrome Relief
If you suffer from carpal tunnel syndrome (CTS) you will want to watch this! 👇 👇 👇 👇 👇 👇...
Parkinson’s Disease Treatment: How Physical Therapy Can Help
April is Parkinson’s Awareness Month! According to the Parkinson’s Foundation, approximately 60,000 Americans are diagnosed with Parkinson’s Disease (PD) each...
Shoulder Mobility
Loss of overhead shoulder mobility can be subtle. Often, a subtle loss of motion occurs slowly over time from our...
Relieve Your Achy Joints with These 3 Tips!
Physical Therapy Can Help You Live Your Life Comfortably If you are living with chronic pain, you are not alone....