Blog

Our feet are like the foundation of our house – if they are “out of balance” or on unsturdy ground,...

Spring has officially sprung! Our windows are open and airing out the winter funk, which also means you might be...

Golf is a game people of any age or gender can play!  It is an invigorating, highly enjoyable sport that...

In the United States, nearly two million people are living with limb loss, with over 185,000 amputations occurring each year....

Many patients come to their first PT appointment expecting to receive hot pack treatments, ultrasounds and instructions on how to...

Walking on ice can be difficult, but who knew there was a full proof way to do so without injury....

The hamstring is a group of three muscles that run up the back of your thigh. It’s considered a 2...

Your shoulder is the most flexible and movable joint in your body, consisting of several bones, muscles, joints and tendons....

SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many insurance plans. You can check...

What is cupping? Cupping is a manual therapy technique performed by our physical therapists. Cupping is used to soften tight...