Physical Therapy: Treating the Cause, Not Just the Symptoms of Pain

Medical professionals are programmed to treat the immediate issue, not necessarily the root of what’s causing the issue.  This is...

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rotator cuff

Is Your Shoulder Pain Coming From the Rotator Cuff?

Have you ever felt a twinge in your shoulder when lifting something, or do you suffer from an aching shoulder...

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How Physical Therapy Can Benefit Cancer Patients

Let’s face it…when your doctor says the “c word,” it changes your life.  It’s important to remember that you have...

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back pain

How to Protect Your Back

Have you ever felt low back pain after doing too much the day before? One of the major causes of...

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Tips for Relieving Neck Pain

Do you find yourself with a nagging neck or headache, especially after a long day or stressful event? The American...

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Reach for Full Range!

Think about how much you reach in a day, whether it’s getting a cup out of the cupboard or the...

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Posture up for Prevention!

Technology has developed incredible ways to make things quick, convenient, and comfortable.  Comfort at home, comfort in the car, and...

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7 Tips for Relieving Pain From Herniated Discs

Do you experience achy or sharp radiating pain to your shoulder, arm, buttock or leg? This may be an indicator...

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Six Easy Steps to Less Pain and More Energy

Do you sometimes feel sluggish, tired, achy, sore, or have low energy? Those could be signs that a daily routine...

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walking

How to walk better

You may be asking, “isn’t there just one way to walk?”  Not much to think about.  But on the contrary,...

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