
Physical Therapy: Treating the Cause, Not Just the Symptoms of Pain
Medical professionals are programmed to treat the immediate issue, not necessarily the root of what’s causing the issue. This is...

Is Your Shoulder Pain Coming From the Rotator Cuff?
Have you ever felt a twinge in your shoulder when lifting something, or do you suffer from an aching shoulder...

How Physical Therapy Can Benefit Cancer Patients
Let’s face it…when your doctor says the “c word,” it changes your life. It’s important to remember that you have...

How to Protect Your Back
Have you ever felt low back pain after doing too much the day before? One of the major causes of...

Tips for Relieving Neck Pain
Do you find yourself with a nagging neck or headache, especially after a long day or stressful event? The American...

Reach for Full Range!
Think about how much you reach in a day, whether it’s getting a cup out of the cupboard or the...

Posture up for Prevention!
Technology has developed incredible ways to make things quick, convenient, and comfortable. Comfort at home, comfort in the car, and...

7 Tips for Relieving Pain From Herniated Discs
Do you experience achy or sharp radiating pain to your shoulder, arm, buttock or leg? This may be an indicator...

Six Easy Steps to Less Pain and More Energy
Do you sometimes feel sluggish, tired, achy, sore, or have low energy? Those could be signs that a daily routine...

How to walk better
You may be asking, “isn’t there just one way to walk?” Not much to think about. But on the contrary,...
