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The squat is a compound exercise that works for the whole body.  Often our patients will learn proper squat form...

Is pain or an injury interfering with your golfing performance and enjoyment? Have you lost distance, accuracy, and consistency with...

Do you have aching shoulders? Do you know that the problem could be a result of rotator cuff damage? That’s...

Are you suffering with back pain? If you are, you are among the majority. That’s right, around 80% of the...

  Stress is nothing more than our reaction to a provocation that upsets our physical and/or mental equilibrium. Accordingly, stress...

As people age, many develop aches and pains that become progressively worse and begin to interfere with their normal work...

When it comes to going about your day, few things will disrupt your normal, daily routine like a sudden jolt...

Situated at opposite ends of the femur bone, the hip and the knee joints are two of the most important...

No matter what your age is, aches and pains can take the joy out of life’s activities. Whether it’s sore...

There’s no avoiding it; with age can come a whole host of new challenges, and with them seemingly random aches...