
Yardwork body mechanics
Yardwork can be fun and rewarding, but it’s also hard work on your back and body. Take some time to...

Relieve Back Pain for Good
Lower back pain is extremely common. As many as 80% of adults will experience back pain at some point in...

Dry Needling. What’s all the fuss about?
Perhaps you have never heard of dry needling before, or maybe you have and are wondering what exactly it is...

Shoulder Test
Your shoulder joint is a complex, ball-in-socket joint that can move in multiple directions and through a wide range of...

Avoid These Common Injuries During Winter
It can be difficult getting through the winter months without taking one of those nasty falls, but the good news...

3 Tips to Help Reduce Arthritis Pain
Arthritis. It’s a common condition affecting millions of Americans of all ages. You heard that right, people of all ages....


5 Ways To Avoid Surgery For Back Pain
Physical Therapy Provides Non-Surgical Back Pain Relief If you’re plagued by nagging, chronic back pain, you might be willing to...

5 Ways Physical Therapy Can Help You Reach New Heights
We hear it every day, but everyone needs to know that physical therapy treatment can help in many areas of...

PT Can Help Prevent ACL Injuries This Upcoming Ski Season
Did you know that the knee joint is the most frequently injured joint by recreational skiers? Are you aware that...
