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Many people are plagued by daily feelings of muscle tightness in their hips. Whether you sit at a desk for...

Learn about what the benefits are for foam rolling specifically for your hips! As well as how to do it.

The hips are the central point between the trunk and the lower body. As the largest ball and socket joint...

Pickleball blends a trio of paddle sports: badminton, ping-pong, and tennis. The combination must be working because pickleball was the...

If you enjoy yard work, you undoubtedly look forward to enjoying the fruits of your labor. Whether gorgeous flowers, green...

Physical therapy excels in both treating and preventing sports injuries. While we might more commonly think about injury prevention in...

Physical therapy is a specialized medical profession concerned with the prevention and treatment of acute and chronic conditions that cause...

How choosing rehabilitation before physical therapy can change your outcome Do you have surgery scheduled? If so, you probably have...

Enhance Your Health and Wellness With Our Physical Therapy Services! Physical therapy is all about the prevention and treatment of...

There is no doubt that exercise has a myriad of health benefits. When it comes to the spine and having...