Blog

How is your car treating you? While less than just a few years ago, the average American still spends a...

Summer is in full swing here in the Great Lakes State. As temperatures rise and the days get long that...

Many of us participate in watersports without stopping to consider the potential risks and benefits of these types of activities....

Many people are plagued by daily feelings of muscle tightness in their hips. Whether you sit at a desk for...

Learn about what the benefits are for foam rolling specifically for your hips! As well as how to do it.

The hips are the central point between the trunk and the lower body. As the largest ball and socket joint...

Pickleball blends a trio of paddle sports: badminton, ping-pong, and tennis. The combination must be working because pickleball was the...

If you enjoy yard work, you undoubtedly look forward to enjoying the fruits of your labor. Whether gorgeous flowers, green...

Physical therapy excels in both treating and preventing sports injuries. While we might more commonly think about injury prevention in...

Physical therapy is a specialized medical profession concerned with the prevention and treatment of acute and chronic conditions that cause...