FMS/SFMA

What is FMS & SFMA?

Both the FMS and SMFA are screening/evaluation tools we use.

What is a Functional Movement Screen (FMS)?

Put simply, the FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness. The FMS generates the Functional Movement Screen Score, which is used to target problems and track progress. This scoring system is directly linked to the most beneficial corrective exercises to restore mechanically sound movement patterns. Exercise professionals monitor the FMS score to track progress and to identify those exercises that will be most effective to restore proper movement and build strength in each individual.

What is SFMA? (Selective Functional Movement Assessment)

SFMA is a full-body movement screen used to identify dysfunctional movement patterns that ultimately lead to musculoskeletal pain. The focus of SFMA is the quality of movement, not the quantity of repetitions. This specialized movement assessment is a 10-item, movement-based diagnostic system. It allows a physical therapist or other skilled clinicians to first identify dysfunctional, asymmetrical and painful movement patterns, then creates a personalized treatment plan with manual therapy and therapeutic exercise interventions. Items are scored with one of four results:  

• Dysfunctional and painful

• Dysfunctional and non-painful

• Functional and non-painful

• Functional and painful

Following your Selective Functional Movement Assessment, your clinician will have determined where these impairments are and if this is due to tightness, instability, or a combination of both. Ultimately, the root cause of the problem is revealed and addressed in a strategic and methodical manner through your personalized treatment plan.

SFMA vs. FMS

Many clinicians confuse the Select Functional Movement Assessment (SFMA) with the Functional Movement Screen (FMS). Both tools are a part of the same Functional Movement System created by Cook and colleagues, but their fundamental purposes are quite different. The SFMA is meant to be used in a diagnostic capacity, designed to identify musculoskeletal dysfunction among individuals affected by pain. Whereas the FMS is a screening tool, not intended for diagnosis. The FMS aims to identify imbalances in mobility and stability during functional movements.

40+ CONVENIENT LOCATIONS

THE BENEFITS OF FMS/SFMA

with physical therapy

eliminate/reduce
pain & swelling

improved
mobility & flexibility

increased
strength & endurance

Education &
preventative tools

return to
normal function

proper
alignment

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journey to health Today

common conditions

where we use fms/sfma

The FMS is best utilized near the end of a rehabilitation program when pain is no longer present. The results may then be used to prescribe a post-rehabilitative exercise program as well as supplemental exercises to be utilized alongside a previously established strength or fitness routine.

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FMS & SFMA

FREQUENTLY

ASKED QUESTIONS

  • How do I know if physical therapy will help me?

    Working with you and your doctor, we can discuss your options and help determine if physical therapy will be the right choice for you. Contact us today to discuss your current condition and even set up a free consultation if you choose.

  • Can I go to any physical therapy I choose?

    As a patient you have the right to receive physical therapy at any place you choose. At HealthQuest Physical Therapy, you will receive the highest quality care while achieving the results you need.  Our patients are more than numbers….they’re family!  We pride ourselves on providing a positive, encouraging environment with well-trained, friendly staff.  We are confident in our ability to help you reach your goals and live a pain-free life.

  • How do I schedule an appointment?

    Our scheduling is easy and we offer a convenient location and appointment times for you. We have morning and evening appointments available to meet the demands of your busy schedule.  You can come in as early as 6am or as late as 7pm (we close at 8pm).  We are also open on Saturday! Call us today or simply fill out the schedule appointment form on this page.

  • Will it hurt?

    Physical therapy is not meant to hurt, but to relieve pain. However, as you restore your mobility, pain levels, at times can fluctuate. You might experience some temporary soreness from using muscles that are weakened or recovering. This is a normal response to therapy treatment. Good communication with your therapist will help minimize any discomfort. We want you on your way to quick pain relief and back to normal activities.

  • Does insurance cover my treatment?

    Yes, in most cases it does. Our office will be happy to assist in contacting your insurance company and determining your coverage based on your individual policy. For more information, visit our insurance plan page and please do not hesitate to contact our office. We do offer different payment options for your convenience.

  • What if I don’t have insurance?

    For patients who do not have insurance, we offer a discounted fee, due at the time of service and package pricing discounts.

We have many tools

in our tool belt

that can help you

FMS & SFMA IS AVAILABLE

at most hqpt locations!

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