3 Benefits of Pre-Operative Physical Therapy
How choosing rehabilitation before physical therapy can change your outcome Do you have surgery scheduled? If so, you probably have...
Become a Healthier Version of Yourself with Physical Therapy!
Enhance Your Health and Wellness With Our Physical Therapy Services! Physical therapy is all about the prevention and treatment of...
Core Strengthening
There is no doubt that exercise has a myriad of health benefits. When it comes to the spine and having...
Suffering with Back Pain? Check Your Posture!
In one longitudinal study, back pain accounted for more than 3 percent of all emergency room visits between 2004 and...
Is Your Sleep Position Harming Your Shoulder?
Many people have evening routines to help them drift off to sleep—rituals like brushing their teeth or reading for 20...
You Can Breakup With Your Pain Medications Through The Help of a Physical Therapist
If you keep up with the news, then you probably already know that our country has been in the throes...
Improve Your Physical Performance with Blood Flow Restriction
Have You Discovered the Benefits of Blood Flow Restriction? If you haven’t heard of blood flow restriction yet, you should...
Why Physical Therapy should be on your Annual Check-up List
While your annual physical by your primary care physician is very important, is not specifically catered to your musculoskeletal system....
Knee Pain Holding You Back?
IF KNEE PAIN IS HOLDING YOU BACK, WE CAN HELP! Here are 5 Exercises FROM A PHYSICAL THERAPIST! The knee...