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We typically think of physical therapy as a treatment for injuries or muscle pains, but did you know that it...

Arthritis is characterized by progressive wearing away of the cartilage in a joint. This wear and tear over time leads to...

  Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of...

We’ve all heard that sitting is the next smoking…but sadly, there is more truth to that than we’d care to...

Low back pain is one of the most common aches and pains that causes people to see their physical therapist....

If you are suffering with aches and pains, whether it be low back pain or even headaches, what you eat...