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Category: Aches and Pains

Joint Pain

Relieve Your Achy Joints with These 3 Tips!

February 24th, 2021

Physical Therapy Can Help You Live Your Life Comfortably If you are living with chronic pain, you are not alone. In fact, 20% of the United States population experiences chronic pain, according to the Centers for Disease Control and Prevention (CDC). At our physical therapy clinic, we work with people every day who are dealing

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Ready to Leave Your Aches and Pains Behind? Find Relief with Physical Therapy

January 12th, 2021

Move Like You Used to with Physical Therapy! Whether you have recently started noticing aches and pains, sustained an injury or have been suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition, or an

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Long-Lasting Pain Relief Without Medication

May 23rd, 2019

It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s way of sending you a message. Sometimes pain can be a result of an underlying condition that you might not even know about. Medication can be used to provide short-term relief,

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Total Motion Release Technique

April 30th, 2019

Total Motion Release (TMR) is an innovative, patient-centered approach to healing and relieving pain in Physical Therapy treatment. It can help in treating a variety of musculoskeletal dysfunctions including: weakness, pain, loss of motion in joints, and stiffness from the neck to the feet.  The Total Motion Release Technique provides almost instant results and relief

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Injury-Free Cleaning

March 15th, 2019

Spring has officially sprung! Our windows are open and airing out the winter funk, which also means you might be seeing dust and dirt where you don’t want it.  No time like the present to tackle that grime; spring can be so motivating!  Spring cleaning is a great way to get your physical activity in

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Manual Therapy at HealthQuest- Treat pain naturally!

February 7th, 2019

Many patients come to their first PT appointment expecting to receive hot pack treatments, ultrasounds and instructions on how to complete a series of exercises. These are warranted in many instances and most of our therapists would agree that exercises/stretches are needed to help restore muscle imbalances. However, HealthQuest therapists approach the restoration of function

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Ice Is the Enemy, but You Can Fight Back- Penguins Pave the Way

February 1st, 2019

Walking on ice can be difficult, but who knew there was a full proof way to do so without injury. A fall from slipping on ice could change your life. Luckily, we can prevent these falls from happening. If a fall still occurs, there is a proper way to fall to prevent injury. Slips and

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Tight Hamstrings

January 25th, 2019

The hamstring is a group of three muscles that run up the back of your thigh. Keeping these muscles loose is important. There’s also a difference between tightness and injury. If you feel pain in your hamstring, it’s best to come see us for a free assessment before attempting to treat yourself at home. What problems

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Cupping Michigan

Cupping Technique

November 23rd, 2018

What is cupping? Cupping is a manual therapy technique performed by our physical therapists. Cupping is used to soften tight muscles and muscle attachments, loosen adhesions, and lift connective tissue. Cupping therapy can be modified to deliver a spectrum of techniques, from deep tissue release to lymphatic drainage. It works to separate fused tissue layers

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Persistent Pain

November 9th, 2018

Chronic pain is defined as persistent pain that last for weeks, months or even years.  For some, chronic pain is the result of an injury, like a sprained back, or an ongoing problem like arthritis.  For others, chronic pain occurs in the absence of a past injury. A 2011 Global Industry Analysts, Inc. report estimates that

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