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Category Archives: Aches and Pains

23 May, 2019

Long-Lasting Pain Relief Without Medication

It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s way of sending you a message. Sometimes pain can be a result of an underlying condition that you might not even know about. Medication can be used to provide short-term relief,

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17 May, 2019

Is Arthritis Paining You? Physical Therapy Can Help!

If you have arthritis, you know how debilitating it can be. It affects millions of people and is the most commonly reported chronic illness across the nation. Arthritis is a disorder of the joints that causes them to become inflamed. The inflammation causes the pain and stiffness that you feel, and it can result in

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30 Apr, 2019

Total Motion Release Technique

Total Motion Release (TMR) is an innovative, patient-centered approach to healing and relieving pain in Physical Therapy treatment. It can help in treating a variety of musculoskeletal dysfunctions including: weakness, pain, loss of motion in joints, and stiffness from the neck to the feet.  The Total Motion Release Technique provides almost instant results and relief

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29 Apr, 2019

Blood-Flow Restriction

Blood Flow Restriction rehabilitation, or BFR, is a hot topic in the physical therapy treatment world right now.  Even though it has been around since the 1960s, there has recently been a surge in BFR research that supports how this technique can improve patient outcomes; specifically, because of its success with military personnel.  We are

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26 Apr, 2019

Laser Therapy

At HealthQuest Physical Therapy, we use the latest in laser technology, the high-powered, Class IV Laser. Compared to other Class II and III laser products, the IV Laser allows for deeper penetrating power, providing quicker therapeutic results. The wavelength also allows for both superficial and deep tissue depth, thereby able to treat both acute and

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23 Apr, 2019

Sole Support Custom Orthotics

Our feet are like the foundation of our house – if they are “out of balance” or on unsturdy ground, it can cause problems! Custom Orthotics can help greatly reduce foot pain, knee, and hip pain and even lower back pain. Sole Supports are custom-fit orthotics and provide a unique design in orthotic engineering.  Unlike

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15 Mar, 2019

Injury-Free Cleaning

Spring has officially sprung! Our windows are open and airing out the winter funk, which also means you might be seeing dust and dirt where you don’t want it.  No time like the present to tackle that grime; spring can be so motivating!  Spring cleaning is a great way to get your physical activity in

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7 Feb, 2019

Manual Therapy at HealthQuest- Treat pain naturally!

Many patients come to their first PT appointment expecting to receive hot pack treatments, ultrasounds and instructions on how to complete a series of exercises. These are warranted in many instances and most of our therapists would agree that exercises/stretches are needed to help restore muscle imbalances. However, HealthQuest therapists approach the restoration of function

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1 Feb, 2019

Ice Is the Enemy, but You Can Fight Back- Penguins Pave the Way

Walking on ice can be difficult, but who knew there was a full proof way to do so without injury. A fall from slipping on ice could change your life. Luckily, we can prevent these falls from happening. If a fall still occurs, there is a proper way to fall to prevent injury. Slips and

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25 Jan, 2019

Tight Hamstrings

The hamstring is a group of three muscles that run up the back of your thigh. Keeping these muscles loose is important. There’s also a difference between tightness and injury. If you feel pain in your hamstring, it’s best to come see us for a free assessment before attempting to treat yourself at home. What Causes

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