
Don’t Mask the Symptoms: Treat the Root Issue with Physical Therapy
Looking for a Drug-Free Pain Solution? Look Into Physical Therapy Pain can be a helpful messenger. Pain is a sign...

10 Things You Probably Didn’t Know!
Since October is National PT month, we are on high alert for spreading the good news of PT! You may...

Feeling Stiff and Achy? Physical Therapy Can Help!
Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself...

Moving Forward With Your Treatment- Shoulder
Here are 3 very important things to keep in mind to speed up your recovery: Minimize irritating your shoulder by...

Arthritis Pain Sufferers- This Blog is for You!
Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with...

Moving Forward With Your Treatment- Low Back
As we move forward, here are 4 very important things to keep in mind to speed up your recovery: Never...

Four Ways Physical Therapy can Be Beneficial to Your Life
Physical Therapy can benefit you in so many ways. Here are just four of the extraordinary ways It could improve...

Tension Headaches: How to Handle Them
Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most...

Stretches for the Piriformis Muscle and How Physical Therapy Can Help
Almost every treatment approach for piriformis syndrome will include a focus on carefully stretching the piriformis muscle and gaining flexibility...

The Benefits of Stretching-Just Do It
·Improved Flexibility and Posture· Enhancing both your posture and your flexibility through stretching your muscles and joints are key to...
