Don’t Mask the Symptoms: Treat the Root Issue with Physical Therapy

Looking for a Drug-Free Pain Solution? Look Into Physical Therapy Pain can be a helpful messenger.  Pain is a sign...

Read More

10 Things You Probably Didn’t Know!

Since October is National PT month, we are on high alert for spreading the good news of PT!  You may...

Read More

Feeling Stiff and Achy? Physical Therapy Can Help!

Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself...

Read More

Moving Forward With Your Treatment- Shoulder

Here are 3 very important things to keep in mind to speed up your recovery: Minimize irritating your shoulder by...

Read More

Arthritis Pain Sufferers- This Blog is for You!

Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with...

Read More

Moving Forward With Your Treatment- Low Back

As we move forward, here are 4 very important things to keep in mind to speed up your recovery: Never...

Read More
Physical Therapy

Four Ways Physical Therapy can Be Beneficial to Your Life

Physical Therapy can benefit you in so many ways. Here are just four of the extraordinary ways It could improve...

Read More
stress

Tension Headaches: How to Handle Them

Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most...

Read More
HealthQuest Physical Therapy Piriformis Stretches

Stretches for the Piriformis Muscle and How Physical Therapy Can Help

Almost every treatment approach for piriformis syndrome will include a focus on carefully stretching the piriformis muscle and gaining flexibility...

Read More
benefits

The Benefits of Stretching-Just Do It

·Improved Flexibility and Posture· Enhancing both your posture and your flexibility through stretching your muscles and joints are key to...

Read More