Blog

Flexibility is the most important training tool you can use to improve your golf swing. A successful swing is defined...

Golf Warm-Up: 5 exercises to help you get back to the swing of things We all know that it’s important...

Did you know that prolonged sitting can shorten your hamstrings and hip flexors, contribute to neck and low back pain,...

Ever Heard of PWR!MOVES? No? Well, It’s Time You Did and Here’s Why! PWR! stands for Parkinson’s Wellness Recovery. It’s...

physical therapy from home Our virtual physical therapy or “telehealth”, enables our dedicated therapists to provide an effective, remote, safe,...

Are you feeling any back pain while quarantining? You may be wondering, “Why is this? I’ve barely left the couch!”...

Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up...

Our patients, team, and community remain our first priority. Included you'll find what steps we have taken to ensure everyone's...

Keeping our patients, team and community safe is a collaborative effort in preventing the spread of the Coronavirus (COVID-19).

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of...